Staying fit and healthy doesn’t have to come at a premium cost. For those with flexible schedules, David Lloyd off-peak membership prices offer an affordable and smart way to enjoy world-class health and fitness facilities. Off-peak members typically gain access to the gym, swimming pools, group exercise classes, spa areas, and racquet sports during quieter hours, usually weekdays before 4 pm and on selected weekends.
With prices generally ranging from £60 to £90 per month, depending on the club location, off-peak memberships are a great value for money. We have break down everything you need to know about David Lloyd’s off-peak membership prices in 2025, including costs, key benefits like reduced crowds and serene workout times, what’s included, and whether it’s the right fit for your lifestyle.
What is an Off-Peak Membership
An off-peak membership is tailored for individuals who can visit the gym during less busy hours. Typically, off-peak hours are from 9 AM to 5 PM on weekdays, excluding weekends and bank holidays.
With a David Lloyd off-peak membership, you still get access to a wide array of services and amenities but at a reduced rate compared to full-access memberships. This plan is perfect for retirees, freelancers, remote workers, or stay-at-home parents who prefer quieter times at the gym.
How Much is David Lloyd Off-Peak Membership Cost
The David Lloyd off-peak membership price varies depending on the location of the club, but on average, members can expect to pay around £65 per month for individual off-peak access. Family off-peak plans may cost about £85 per month.
It’s essential to note that these are average prices and may change based on local amenities, facilities, and demand. For the exact David Lloyd off-peak cost for your chosen club, it’s always best to contact them directly.
Why Off-Peak Membership at David Lloyd Might Be Your Smartest Fitness Move
If you have a flexible schedule, an off-peak membership at David Lloyd could be the perfect way to enjoy premium wellness facilities without the higher price tag. Not only do you get access to state-of-the-art gyms, pools, and relaxation zones, but you also benefit from a quieter, more relaxed atmosphere that enhances your fitness journey.
1. Lower Monthly Costs
One of the most appealing aspects is the reduced price. Off-peak memberships typically cost £60–£90 per month, depending on your location, making it significantly more budget-friendly than full-access plans, while still offering excellent value.
2. Calmer, Less Crowded Spaces
Since off-peak hours are during quieter times (usually before 4 PM on weekdays), you’ll often find fewer people in the gym, pool, or spa areas. This makes for a more peaceful and focused workout experience, especially for those who prefer to avoid busy peak times.
3. Convenient Timing for Flexible Lifestyles
Whether you’re a freelancer, retiree, or someone with a non-traditional schedule, off-peak hours can fit seamlessly into your day. You’ll avoid the post-work rush and have more freedom to enjoy your time at the club without feeling rushed.
4. Full Access to Core Facilities
Despite the reduced hours, off-peak members still enjoy access to many of the same high-end facilities:
- State-of-the-art gym equipment
- Group exercise classes (during off-peak hours)
- Heated indoor and outdoor swimming pools
- Spa areas, including saunas, steam rooms, and whirlpools
- Racquet sports like tennis and squash
5. Ideal for Wellness and Recovery
With fewer distractions and a slower pace, off-peak hours are perfect for activities focused on recovery and mental well-being, like yoga, Pilates, or simply relaxing in the spa after a light swim.
What’s Included with David Lloyd Off-Peak Membership Access?
Just because you’re choosing David Lloyd off-peak membership hours doesn’t mean you’re compromising on quality. David Lloyd clubs are known for their premium fitness and wellness experiences, and off-peak members still enjoy a wide range of these top-tier services. This membership option is designed for individuals who have the flexibility to visit during quieter times of the day while still gaining access to a majority of the club’s most popular facilities.
Whether you’re working on your fitness goals, looking for a relaxing swim, or simply want a peaceful space to unwind, there’s plenty included to support your healthy lifestyle, even with restricted access hours.
1. Modern, Fully Equipped Gym
Step into a spacious, state-of-the-art gym featuring the latest cardio machines, free weights, resistance equipment, and functional training areas. Whether you’re into HIIT workouts or steady-state cardio, you’ll have everything you need to train effectively during off-peak hours, with less waiting around and more room to move.
2. Indoor Swimming Pools
Enjoy access to clean, well-maintained indoor swimming pools perfect for lap swimming, water-based workouts, or just a gentle float to de-stress. Many clubs also offer aqua classes during off-peak hours, giving you more ways to stay active while being easy on the joints.
3. Group Exercise Classes
Stay motivated and inspired with a variety of group classes held throughout the day. Depending on the club’s schedule, off-peak members can take part in popular sessions like yoga, Pilates, Zumba, body conditioning, and cycle classes—led by friendly, professional instructors in high-energy studio spaces.
4. Cafe and Lounge Areas
Take a breather post-workout or catch up with friends in the club’s café and lounge zones. Many David Lloyd clubs offer comfortable, stylish spaces where you can relax, work remotely, or grab a healthy snack or coffee. These areas are open to off-peak members, adding to the club’s community-focused atmosphere.
5. Kids’ Clubs and Creche Services (Club Dependent)
Some clubs also extend access to their children’s clubs and crèche services for off-peak members. This is ideal for parents who want to get a workout in while their little ones are cared for in a fun and secure environment. Availability varies, so it’s a good idea to check with your local branch.
Please Note: While off-peak memberships are generous in terms of access, some facilities may be restricted based on your specific club’s policy. For example, exclusive spa retreats, tennis and squash courts, or premium wellness zones might not be included or may require an upgrade or additional booking fees. Always confirm with your chosen club to understand what’s covered under your membership.
Restrictions with Off-Peak Membership
While David Lloyd’s off-peak membership price offers great value and access to high-quality facilities, it does come with certain restrictions to keep the cost lower. These limitations are designed to reduce congestion during busy hours and ensure an exclusive experience for full-access members. Knowing these details upfront can help you decide if off-peak truly aligns with your lifestyle and routine.
1. No Access During Peak Hours
Off-peak members are typically restricted from using the facilities during the busiest times; this usually includes early mornings before work, weekday evenings after 4 PM, and full access on weekends. However, some clubs may offer partial weekend access, so it’s worth asking for a specific timetable.
2. Limited or No Access to Premium Features
Some of the most in-demand services and classes, such as Blaze (high-intensity group training) or exclusive spa retreats, may not be available under off-peak membership. These premium options often require an upgrade or additional booking fees.
3. Access May Vary by Location
Every David Lloyd club has its own setup, timetable, and membership structure. While the general off-peak guidelines are similar across locations, the exact restrictions can differ. One club may allow spa use during off-peak hours, while another might limit it strictly to full members.
Tip: To avoid any surprises, always speak with a membership advisor at your local David Lloyd club. They can provide a detailed breakdown of what’s included and what’s not, so you can make an informed decision that suits your lifestyle and budget.
Is Off-Peak Membership Right for You? Here’s Who Benefits Most
Off-peak memberships at David Lloyd aren’t just about saving money, they’re about making fitness and wellness work for your lifestyle. If you have the flexibility to visit during quieter hours, you can access the same high-end environment without paying full price. It’s ideal for those who value quality but don’t need round-the-clock access.
- Stay-at-Home Parents: With kids in school during the day, many parents find off-peak hours perfect for squeezing in a workout, relaxing in the spa, or attending a midday fitness class before the afternoon school run.
- Freelancers and Remote Workers: If you’re in control of your work schedule, off-peak access allows you to hit the gym or pool during non-rush hours, giving you a peaceful environment and boosting productivity for the rest of your day.
- Retirees: Those enjoying retirement often have flexible days and can benefit from calmer club atmospheres, wellness-focused classes like yoga or aqua aerobics, and time to relax in the spa facilities.
- Shift Workers with Irregular Hours: Whether you work nights, early mornings, or rotating shifts, off-peak hours may align perfectly with your free time, offering access when the club is quieter and more enjoyable.
- Students with Flexible Schedules: University students often have gaps between classes or lighter weekday schedules, making off-peak membership a budget-friendly way to stay active and de-stress between study sessions.
Cost Savings: What You’re Really Paying (and Saving) For
Choosing an off-peak membership isn’t just about convenience, it’s a financially savvy move for those looking to enjoy luxury fitness facilities without the premium price tag. David Lloyd offers several ways to save through off-peak plans, giving you access to high-quality services while keeping your budget in check.
Where You Save with Off-Peak Memberships
1. Marked Down Membership Rates
Off-peak members typically pay £20–£50 less per month compared to full-access memberships. This adds up to hundreds in annual savings, while still allowing use of the gym, pools, fitness classes, and more, during quieter times.
2. Quantifiable Discounts
In many locations, off-peak pricing falls in the £60–£90/month range, depending on the facilities and services included. This makes it one of the most cost-effective ways to join a premium health club without sacrificing too much on quality.
3. Specialized Off-Peak Plans
Some clubs may offer tiered off-peak packages tailored to your needs, such as access only to the gym and pool, or class-only memberships. This allows even more control over your monthly costs, especially if you only use specific areas of the club.
4. Negotiation Potential
David Lloyd often runs promotional offers throughout the year, and some members have reported success negotiating slightly lower monthly rates or waived joining fees, especially during open days or limited-time events. It never hurts to ask!
The Trade-Offs to Consider
1. Limited Access Times
The main compromise is access only during off-peak hours, typically weekdays before 4 PM, with restricted or no access during evenings and weekends.
2. Reduced Access to Premium Facilities
Some high-demand offerings, such as Blaze classes, spa retreats, or racquet courts, may be unavailable or require additional fees.
3. Location-Based Variations
Off-peak pricing and access rules can vary by club, so be sure to get a clear breakdown from your local branch before signing up.
Off-Peak vs. Full Membership at David Lloyd: What’s the Difference?
Trying to decide between an Off-Peak and other membership at David Lloyd? While both give you access to high-quality fitness and wellness services, the key difference lies in when, and how much, you can use them. Here’s a side-by-side comparison to help you make the most informed decision based on your schedule, budget, and lifestyle.
| Feature | Off-Peak Membership | Full Membership |
| Access Hours | Weekdays, typically from 9 AM to 5 PM | All day, 7 days a week, including peak hours |
| Price Range | Around £65 – £85/month | Around £90 – £120/month |
| Spa Access | Limited or sometimes excluded | Full access, including spa retreats |
| Group Classes | Selected times only (non-peak slots) | Full access to the entire schedule |
| Family Access | Limited to off-peak family hours | All-day access, including weekends for families |
Tip: If you have a flexible routine and prefer quieter gym times, Off-Peak is a smart way to save. But if you want full freedom, especially for evening workouts, weekend visits, or full family access, the Full Membership might be worth the extra cost.
How to Join David Lloyd with an Off-Peak Membership
Getting started with a David Lloyd off-peak membership is simple and straightforward. Follow these easy steps to secure your spot and start enjoying premium facilities at a smart price:
- Visit the Official David Lloyd Website
Head to the David Lloyd homepage to explore membership options and learn more about the clubs near you. - Find Your Nearest Club
Use the handy club locator tool on the website to discover the closest David Lloyd facility in your area. - Book a Tour or Consultation
Reach out to your chosen club to schedule a visit or speak with a membership advisor who can guide you through the available options, including off-peak memberships. - Select the Off-Peak Membership Option
When you’re ready to sign up, make sure to choose the off-peak plan that fits your schedule and budget. - Ask About Current Offers
Always check if there are any special promotions, discounts, or waived joining fees available for off-peak memberships, these can add great extra value.
A Budget-Friendly Path to Wellness
If you’re aiming to stay fit and healthy in 2025 without breaking the bank, a David Lloyd off-peak membership offers an excellent balance of value, quality, and convenience. By opting for off-peak access, you gain entry to world-class facilities, enjoy less crowded workout spaces, and benefit from significantly lower membership fees compared to full-access plans.
Before you commit, take the time to explore the specific amenities and access times available at your local club. Ask plenty of questions and honestly assess whether your daily routine fits well within off-peak hours. For many, this membership strikes the perfect balance between cost savings and high-quality health and fitness experiences.
Ultimately, the David Lloyd off-peak membership cost can be a smart investment in your long-term health, well-being, and lifestyle—helping you stay motivated and active throughout the year.
FAQs
1. Can I upgrade to a full membership later?
Yes, absolutely. Most David Lloyd clubs allow you to upgrade your membership at any time. If your schedule changes or you want unrestricted access, just speak with a membership advisor at your club to explore upgrade options. Any price difference will be adjusted accordingly.
2. Are off-peak members allowed to book personal training sessions?
Yes, off-peak members can book personal training sessions, but they must take place during off-peak hours. Be sure to check your trainer’s availability in advance, as some may only work during peak times.
3. Can children be included in an off-peak family plan?
Yes, children can be added to an off-peak family membership. However, like adults, their access will also be limited to off-peak hours, usually weekdays before 4 or 5 PM. Weekend access is typically restricted unless you upgrade.
4. Do off-peak members get access to all David Lloyd locations?
Not always. Some off-peak memberships are tied to a specific club, especially if you’re on a discounted or local-only rate. If you want multi-club access, ask about an upgrade or whether your plan includes reciprocal use of other clubs.
5. What exactly are “off-peak hours”?
Off-peak hours usually fall between 9 AM and 5 PM on weekdays, excluding early mornings, evenings, and weekends. However, specific hours can vary slightly between locations, so confirm with your local club for exact access times.
6. Can I pause or freeze my off-peak membership?
Yes, most David Lloyd clubs offer the option to freeze your membership—for reasons like travel, illness, or financial concerns. There may be a small admin fee, and the freeze is typically available for up to 3 months at a time.
7. Are there any joining fees or hidden charges?
Some clubs charge a one-time joining fee, but promotions often waive this cost. Always ask about any sign-up fees, cancellation policies, and what’s included in your specific membership package before committing.



